Practice for
relationship & sex therapy
Jessica Dittrich
couples and sex therapist
Heilpraktikerin für Psychotherapie
I am Jessica Dittrich, a couples and sex therapist, and I would like to welcome you to my studio. My services combine various elements of couples and sex therapy so that you can work on your relationship issues holistically - from everyday communication to deeply rooted patterns and beliefs.
Open to diverse lifestyles
Everyone is welcome in my practice, regardless of your sexual orientation, relationship type or lifestyle preference.
I enjoy working with heterosexual couples, queer couples, monogamous people, polyamorous people, and clients who (want to) integrate tantra, BDSM, or kink practices into their lives. Neurodiverse people also find a safe, appreciative space with me.
My own life reality - as a bisexual married mother with ADHD, who has lived in a variety of relationship concepts - has taught me that there is no "one size fits all" in life. I bring this openness and empathy into my therapeutic work so that you can develop freely in all your facets.
Communication & Conflicts
Recurring arguments, the feeling of incomprehension or hardly any constructive conversations.
Sexual dissatisfaction
Lack of intimacy, difficulties in desire or physical ailments that impair enjoyment.
diversity
& Identity
Questions about sexual orientation, relationship models (monogamy, polyamory), BDSM and kink practices or finding one's own identity.
Possible Topics & Challenges
My approach
holistic, individual, appreciative
first appointment
To begin with, we will arrange an initial consultation in which we will clarify your concerns, your current difficulties and your wishes for therapy. This is where you can get to know me and how I work.
Regular meetings
If you decide to work together, we will meet at regular intervals (e.g. every 1-3 weeks). In these sessions, I will offer you space to delve deeper into your issues, as well as targeted impulses to help you recognize old patterns and try out new paths.
Questions, Feedback & Impulses
Above all, I ask you questions that invite you to understand yourself and your relationship better. At the same time, I give you appreciative feedback and suggestions that will help you to get in closer contact and initiate sustainable changes.
relationship work as a team
In my work with couples, both partners are heard and valued equally. It's not about finding someone to blame, but about strengthening your relationship as a team, promoting understanding and finding solutions together.
Revealing and resource-oriented
In addition to looking at existing resources and strengths, I attach great importance to uncovering unconscious patterns and dynamics that influence your interactions. This deeper insight enables sustainable changes and more closeness in everyday life.
respect and discretion
During the entire process, I attach great importance to a confidential, respectful and non-judgmental environment. I want you to feel safe with me so that you can speak openly about your wishes, fears or fantasies.
According to §203 StGB, I am bound by confidentiality. This covers the entire content of our conversations, as well as the fact that a treatment relationship exists between us at all.
Setting & Prices
Things to know about the costs
self-payer basis
My services are not covered by statutory health insurance. However, this has the advantage that the sessions can be carried out discreetly.
flexibility
If you are unsure how often sessions make sense, we would be happy to discuss it with you. The intervals can vary depending on your needs.
payment terms
Payment is made after each session, either in cash or by bank transfer.
A notice: In special cases I offer a limited number of reduced-price places. Please feel free to contact me about this.
*
Therapy is a valuable investment in your relationship and personal development.
The sessions usually take place in my Studio.
If I have already worked with you, a session online via video call is also possible.
I also offer home visits for an additional charge.
My training
couple and sex therapy
Training: Reks am Westend
Heilpraktiker für Psychotherapie
Training: Reks am Westend
Inspection: Potsdam Health Department
psychological counselor
Training: Reks am Westend
PDA Autism
Pathological Demand Avoidance (Syndromes)
Psychiatric-Psychological Training
FAPDA Fachverein PDA-Autismus-Profil
Currently in training:
ADHD
FAPS - Distance Learning Academy for Pedagogy and Social Professions
Talk therapy according to Carl Rogers
Training: Reks am Westend
